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In my method of trading, I keep written instructions for the methods I use. When I trade by hand, I keep to them exactly in order to mitigate natural emotions -- more often than not, they lead me down the dark side.

When I find a successful system, I sometimes also write an MT4 script to further take emotions out of the equation.

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Everything under the sky can affect our trading. The better solution is always stick to the trading plan and minimize all human factor.